Yeah, I know it’s not really post #700 about career transitioning, but it already feels like it. Did I mention that I’m no good at writing a series?
There’s a great book about how change works in our lives, called Changing for Good, by Prochaska, DiClemente, and Norcross. Here’s how they explain the six stages in the cycle of change:
1) Pre-Contemplation (not currently considering change)
2) Contemplation (thinking about thinking about making change, sitting on the fence, want to change and don’t want to change)
3) Preparation (emotionally compelling reason to change, testing the waters)
4) Action (engaging in actions to bring about change)
5) Maintenance (continued commitment to sustaining new behavior)
and 6) Relapse or Recycle (resumption of old behaviors, very NORMAL)
There are specific realizations and steps in each of these stages that help sustain and strengthen change. As we have discussed, in pre-contemplation and contemplation, you have to remember that the CHOICE IS YOURS, and that some ambivalence is normal.
In the preparation stage, it’s important to identify and problem-solve for obstacles, find social support, figure out your best course of action, and take small steps towards change.
So! Now we’re to the next stage, action. In the immortal words of Monica from Friends, “It just got interesting!” Here’s some ways to help in this stage.
First, focus on restructuring the cues that trigger when you feel you need to work. For instance, if you always think you need to pick up a shift or two when rent is due, work on having your rent a bit early. I find that many women transitioning out find that getting rid of the majority of their costumes helps during this stage. It’s kinda like getting rid of the things that make it easy to return to dancing.
Second, recognize in your head when you succeed in dealing with obstacles. For example, it’s Friday night, you’re feeling broke, and calling a regular customer would be really easy. He’d pay you. You’d have fun. But you really don’t want to do it. “I’ve quit,” you tell yourself. When you don’t call the client, pat yourself on the back. If you have a friend who is “in the know” about your situation, give him or her the opportunity to tell you how great you are (because you are, even if it’s hard!). Find a counselor or a coach. Find a mentor. Give yourself an reward.
Third, be aware that you are going to feel loss in leaving your work. You are going to miss aspects of stripping or escorting. There are some really fun parts of your work, there’s always the cash, there’s the attention, the play, so many great aspects. And you’re going to miss them. Find ways to get those same needs met in another arena. Love the performance aspect of your work? Try out for a play! Miss the pole? Take a pole class!
Fourth, focus on the long-term benefits and your long-term goals. What will be the best part of not being in sex work? Here’s some benefits that some women have reported to me: being able to tell people exactly what you do for a living, with no judgment; feeling like they own their bodies again (which translates, often, to better sex!); people appreciate you for who you are, instead of how you look; relationships with significant others are simpler; and, especially, a real sense of pride in their work.
One of the biggest obstacles that people face when they leave sex work is an overwhelming sense that your whole life will be marred by the fact that you did work that many people judge. You’ll wonder if sex work will follow you forever, if you’ll be excluded from work because of your past. You may see sex work as a liability.
However, sex work can be an asset. You’ve learned and succeeded in a difficult job! There are tons of transferable skills that will inform your next work and make you unstoppable! I can tell you some of the assets, but you have to add some to the list:
You KNOW people. You can read anyone.
You can SELL!
You can negotiate!
You know how to attract many different types of people.
These are four traits that can take any resume to the top of the stack! And you have YOUR special skills to add to that list.
I’m going to write more soon on writing resumes, so keep an eye out. If there’s any way that Star Light can help, through offering referrals for services, help with resume writing, or just a friend to reach out to, use our contact form, and we’ll be in touch.
And remember. Please, always remember. The choice is yours. You’re a wonderful person, you’re the only YOU there is, and YOU are in control of your life.
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